We Didnā€™t Reinvent the Wheel, Just Fitness for Travelers

Fitness as you know it is a thing of the past. The workouts you want have just arrived.

  • Totally flexible

    Can't meet your trainer because you're traveling? Follow your plan wherever you go to stay in shape for a fraction of the cost of a trainer.

  • Minimalist approach

    Follow your workout plan with minimal to no equipment and in small spaces such as hotel rooms or hotel gyms.

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Frequently asked questions about our workout plans for traveling professionals.

FAQs - Dumbbells and Hotels
1. How do I start a workout plan? ā–¼
Simply select a plan from our homepage and purchase it. Youā€™ll receive immediate access to your workouts and can start right away.
2. What equipment do I need? ā–¼
Most of our workouts require minimal equipment such as dumbbells or resistance bands. Many exercises can be performed using items commonly found in hotel rooms or gyms.
3. Can I cancel my plan anytime? ā–¼
Yes, you can cancel your plan at any time with no additional fees.
4. How often are the programs updated? ā–¼
We update our programs periodically to ensure they remain fresh and effective, allowing you to continually progress.
5. Are the workout plans suitable for all fitness levels? ā–¼
Yes, we offer plans for beginners, intermediate, and advanced levels. Each plan is designed to accommodate varying fitness experiences and goals.
6. Can I access the workout plans offline? ā–¼
Once you download the workout materials, you can access them offline, making it convenient for traveling without constant internet access.
7. Do the plans include dietary advice? ā–¼
Our primary focus is on workout routines, but we offer general tips and recommendations for maintaining a healthy diet while traveling.
8. How do I track my progress? ā–¼
Each plan includes a tracking sheet to help you monitor your workouts and progress over time. This can be downloaded and printed for your convenience.
9. Is there community support available? ā–¼
Yes, you will have access to a supportive community of fellow travelers and fitness enthusiasts through our online forums and social media groups.
10. What if I have a specific fitness goal? ā–¼
Our plans are designed to be adaptable. If you have specific goals, our support team can offer guidance on how to tailor the workouts to meet your needs.